I have been riding my bike indoors on the trainer with no issues. Recently built up a new bike and left knee, outer, front is killing me ----- just when I bike. Not running.
Shoes are the same.
Pedals are the same.
I've lowered saddle height over and over again and that seems to have very slightly helped.
I have been ramping up my running, so the IT band is on the radar. But no pain during the run.
Any tips on what this could be?
Want: 58cm Cervelo Soloist. PM me if you have one to sell
Vintage Cervelo: A Resource
Shoes are the same.
Pedals are the same.
I've lowered saddle height over and over again and that seems to have very slightly helped.
I have been ramping up my running, so the IT band is on the radar. But no pain during the run.
Any tips on what this could be?
Want: 58cm Cervelo Soloist. PM me if you have one to sell
Vintage Cervelo: A Resource