Long story short:
My mother's interest in running has steadily been increasing over the past year. She is consistently putting in 4 runs a week and calls me as soon as she breaks a new pace/mileage. She's in her early 50s and is on a beta blocker for her high blood pressure. Would a heart rate monitor be a complete waste for her to somewhat guide her training due to the beta blocker?
@floathammerholdon | @partners_in_tri
My mother's interest in running has steadily been increasing over the past year. She is consistently putting in 4 runs a week and calls me as soon as she breaks a new pace/mileage. She's in her early 50s and is on a beta blocker for her high blood pressure. Would a heart rate monitor be a complete waste for her to somewhat guide her training due to the beta blocker?
@floathammerholdon | @partners_in_tri