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Healthy weight loss diet: Chicken Breasts with Ginseng
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4 whole skinless chicken breasts
2 teaspoons powdered ginseng
Salt and pepper to taste
Place chicken breasts on a baking pan and sprinkle with ginseng, salt and pepper. Place in a preheated 350 degree oven and cook approximately 30-45 minutes, or until juices run clear. Serves 4.

Ginseng Tips from the Chinese:

Add a few Ginseng root shavings (or a pinch of powder) to soups and stews to add healthy flavor.

Use a few pinches of powder as you would use salt to add the essence to your daily diet.

If you want to buy ginseng, such as Korean ginseng, wild ginseng, American ginseng, you can go to this web http://www.ihealbox.com.
Last edited by: ihealbox: Feb 27, 15 21:05
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Re: Healthy weight loss diet: Chicken Breasts with Ginseng [ihealbox] [ In reply to ]
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