New technology (pulse ox monitors have used this for quite some time) already employed by activity trackers such as "Fitbit" are using wrist monitors to track heart rate. In short a sensor on the back of a wrist unit beam a light into the blood vessels. Changes in blood volume that occur each time your heart beats are picked up by detecting how much light your blood vessels reflect back. Less light means a higher blood volume. That said, noise from outdoor lighting, muscle and tendon motion can cause interference. Thus the need for algorithms.
Any one have first hand experience with these new monitors during your activities? I'm assuming the ladies would highly embrace such technology opposed to wearing chest straps that might be so uncomfortable.
Any one have first hand experience with these new monitors during your activities? I'm assuming the ladies would highly embrace such technology opposed to wearing chest straps that might be so uncomfortable.