Hi- I have pain in arches of both feet- PT said plantar fascitis but ortho said the area is where
Two tendons intersect- FHL and DHL. I have tried no running, iontophoresis with dexamethesone, and shockwave with no relief.Suggestions on what this truly may be- and what to do? Also, any suggestions on what I can do for activity and not worsen anything?
Thanks, Christina