At work, we have a Wellness Incentive Program though Virgin
http://www.virginpulse.com/ As you count steps, you acquire points, which in turn become cash. They've partnered with many tracking devices [including Fitbit] to help us along
That being said, I would never trust a Fitbit to be my only tracking device, especially from a mileage standpoint
http://www.dcrainmaker.com/...tbit-product-reviews ****
http://draftmag.com/...or-beer-and-running/ Quote:
By now, Im used to carrying around a phone while running. But think of how much more I could do with a smart watch.
Of course, it would be more convenient with a smaller device strapped to my wrist. Im thinking, however, of all the ways it could integrate with a beer running lifestyle.
For instance, Runkeeper could tally up my daily mileage and step count and give me a running tally of how many calories Ive burned. Then it could integrate with Untappd to give me my daily beer allowance.
If, for instance, Ive earned 1,000 calories worth of beer, Untappd could send me a push notification on my watch with recommendations of their highest-rated beers that fit my caloric allowance. If you want to get extra fancy, it could even use my GPS to recommend the top-rated local beers, based on my current location.
Think about it. I could get an alert at 7 or 8 pm that lets me know exactly how many beers Ive earned based on my daily activity. Each day I get a daily beer and running briefing that I could easily check.
I REALLY like the Untappd interface idea
Now, I have to do it semi-manually
http://draftmag.com/calories/ ****
https://theconversation.com/...tness-trackers-43363 Quote:
We recently conducted a study with 200 women who wore a Fitbit activity tracker. It revealed that most users embraced the devices as part of themselves and stopped treating it as an external technology. It was always on, always on me with 89% of participants wearing it almost constantly, only taking it off to recharge the battery.
***
Almost every participant took a longer route to increase the number of steps they took (91%) and amount of weekly exercise (95%) they did. Most increased their walking speed to reach their Fitbit targets faster (56%). We also saw a change in eating habits to more healthy food, smaller portion sizes and fewer takeaways (76%)
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When we asked the women how they felt without their Fitbit, many reported feeling naked (45%) and that the activities they completed were wasted (43%). Some even felt less motivated to exercise (22%).
Perhaps more alarming, many felt under pressure to reach their daily targets (79%) and that their daily routines were controlled by Fitbit (59%). Add to this that almost 30% felt that Fitbit was an enemy and made them feel guilty, and suddenly this technology doesnt seem so perfect.
I must admit that I felt a little like a tagged shark while wearing one [lost mine a couple of weeks ago]
"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin