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First bike ride in a year today
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2014 was a very tough year for me.
A PE in April, a serious bike crash in July. 2 shoulder surgeries later.
I had a brain tumor removed in December.
Just the physical rehabilitation has been tough.
I started swimming in march, started running on a treadmill then finally outside a couple of months ago.
But today, I finally got back on the bike. 26 miles with 1300 ft of climbing. Not easy by any stretch. But it was great !
Hooray bikes !
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Re: First bike ride in a year today [Louamerica] [ In reply to ]
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Sorry to hear about all the bad luck, but on a positive note congrats on recovery and I hope things continue going well for you
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Re: First bike ride in a year today [Louamerica] [ In reply to ]
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Best wishes and I hope you enjoy getting your fitness back!
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Re: First bike ride in a year today [Louamerica] [ In reply to ]
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Tiny victories man, good to hear
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Re: First bike ride in a year today [Louamerica] [ In reply to ]
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wow, HUGE! you don't know what you're taking for granted until you lose your health. Congratulations and hoping for continued progress! yay!

http://harvestmoon6.blogspot.com
https://www.caringbridge.org/visit/katasmit


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Re: First bike ride in a year today [Louamerica] [ In reply to ]
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Nicely done! The first steps are the toughest. Keep it up.

John

John H. Post, III, MD
Orthopedic Surgeon
Charlottesville, VA
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Re: First bike ride in a year today [Louamerica] [ In reply to ]
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That sir is the bee's knees!

Great work and keep putting one foot in front of the other.

"When the going gets weird, the weird turn pro."
Hunter S. Thompson
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