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Draft legal triathlon- good or bad thing?

 

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tridork

Apr 23, 12 18:30

Post #51 of 153 (1780 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

drafting IT sUcks

TriDork

"Happiness is a myth. All you can hope for is to get laid once in a while, drunk once in a while and to eat chocolate every day"


realAlbertan

Apr 23, 12 18:36

Post #52 of 153 (1775 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

Most LD pros can't cut it in an ITU swim, that's a fact. Swimming sub 18 OW without a wetsut is very fast.
___________________________________________
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AaronT

Apr 23, 12 19:28

Post #53 of 153 (1761 views)
Re: Draft legal triathlon- good or bad thing? [monty] [In reply to] Quote | Reply

monty wrote:
Back in the old days, there were a bunch of races like you suggest. There were not as many close athletes racing as an ITU race today, but enough. Here is a race where the bike was last. Like i said, it doesn't matter the order, distance ratios, or if there is drafting or not. The good guys will rise to the top. IF ITU were as you suggest, it would just bring up everyones run game, just like it did for the swimmers under the current format. Great athletes adapt, and in spite of what you think might happen, there would be bigs groups of riders sprinting for the wins, instead of runners. Some names would change, but it would still be the same dynamic..

It might not change the dynamics to the racers, but it would be significantly more TV friendly and would make the bike more relevant. The coverage coud come on at 20k to go with 10 minutes of recapping the swim, run, and how the peloton came together. A break might actually stick, a selective course could see someone storming from behind, and sprint finishes on the bike are way more exciting than on the run.


cannastar

Apr 23, 12 20:25

Post #54 of 153 (1746 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

Train with two guys who race/raced WTS races.

They are exceptional swimmers, very strong cyclists and otherworldly runners!!

I think the problem is to viewers, especially the majority who have never raced draft-legal, is that it seems to formulaic. Swim hard, make the front pack, stay there whilst conserving as much energy as possible and then run a low 30min run. In IM there are many more variables in terms of time, tactics etc.

Watching a race live and then seeing it on TV are completely different experiences, these guys HAMMER the bike, the TV doesn't do that justice. They are holding (well Laurent Vidal posted his numbers after Madrid) an avg of 280 watts (he is 65kgs) but had over 30! 500+ watt spikes. This type of riding is more interval based, getting the power and HR and then dipping down again, there is NO pacing, just hang on. Non-drafting is more about riding to ones own watts, keeping it constant with less focus on technical profficiency.

Summation: they are two different types of racing, yet in both the best triathlete wins.

I'd encourage you to try one if you can, they are really good fun and bloody hard!!
__________________________________________________
OffSeason Goals: 15:45 5k and 12.30 1KLCM Swim (Pro License)
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gsmacleod

Apr 24, 12 5:55

Post #55 of 153 (1695 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

vecchia capra wrote:

Perhaps I am not seeing something right after watching only 2 events. Does anyone else see it differently, particularly anyone who has competed in a draft legal Olympic triathlon?

I would suggest that this is your answer. If you watch a number of events, you will likely see things unfold differently depending on who is on the start line, if anyone misses a pack in the swim, who is in the lead pack on the bike, who is in the chase pack on the bike, the difficulty of the bike course, etc.

This past year there were several WCS events where the winner came from a breakaway on the bike; while seems to many that a draft legal race is simply a wet 10k, there is much more to it than that.

Shane
ScotiaMultisport


BDoughtie

Apr 24, 12 7:29

Post #56 of 153 (1677 views)
Re: Draft legal triathlon- good or bad thing? [ajthomas] [In reply to] Quote | Reply

Something we can all agree on: Add a long distance non-draft race to the Olympic Program (and because drafting is not allowed, have a single Olympic Trial race for the spots in the Games).


___________

It wont happen, and in truth it's likely that the olympic games race becomes a sprint triathlon in 10 years or so. Also, they will probaly 99.9% have a mixed relay by 2020 games (I think the 2016 olympic events have already been identified).
------------------
Brooks Doughtie
USAT-L2, Y&J; USAC-L2;Tri Coach-NC State
All Out MultiSport Elite Development Team
http://www.aomultisport.com


synthetic

Apr 24, 12 10:25

Post #57 of 153 (1647 views)
Re: Draft legal triathlon- good or bad thing? [BDoughtie] [In reply to] Quote | Reply

Compared to non draft oly races, how much better can one do? These guys are hitting near 1:45 while some local races (non drafting) here I see pros hitting 2 hours


trimess

Apr 24, 12 17:22

Post #58 of 153 (1614 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

As usual when these anti-ITU threads pop up (about every 4 months or so), I'll reference you to check out this thread:
http://forum.slowtwitch.com/..._string=itu;#2272377

This old barb about ITU only being a runners race is just kind of ridiculous. Glad at least there are more people out there now to shoot it down. (and glad to see you're still sticking to your guns TriDork! Was that you at the '96 world champs holding a "drafting sucks" banner? How's that working out for you?)
Namely, what I say here:
Okay, so I did a little homework and went back to the ITU archives. Here are the amount of podium athletes, that got there from a bike break (smaller then the "main" field) since the inclusion of Triathlon in the Olympics.
M W
2008 0 2 Vancouver, relatively flat
2007 0 2 Hamburg, really flat (Gomez was in a break out of the water)
2006 3 0 Lausanne, very hilly
2005 1 3 Gamagori, really flat (Robo won with a run break, so I'm counting it)
2004 0 3 Madeira, very hilly (the men's field looked split between two "main" groups, this one is debatable)
2003 2 3 Queenstown, very hilly
2002 3 2 Cancun, very flat
2001 0 3 Edmonton, Flat, I think?
2000 2 1 Perth, I have no idea.

Interesting notes: The ITU now lists all of Matt Reeds results as USA. And have stricken Dmitry Gaag as the winner of Edmonton '01 (not sure if they can do that retroactively, since he didn't fail a drug test there?).

So over the 9 world champs, in 5 men in a break got the podium and 8 saw women get the podium (we all know this is skewed, since most of the best overall women are the best swimmers).
Of the races that didn't have a "significant" break, 3 were dead flat (or relatively flat (I think this was due to the cold at Vancouver (Haskins is super tough))), with the Madeira result being an anomily (I would guess due to the fact, that it was an Olympic qualifier for many countries).






trimess

Apr 24, 12 17:24

Post #59 of 153 (1612 views)
Re: Draft legal triathlon- good or bad thing? [BDoughtie] [In reply to] Quote | Reply

Do most triathletes really understand how completely boring watching non-drafting long course racing is? There are enough questionable sports in the Olympics that get minimal TV ratings, do we really need to add another?

I'd be really surprised if triathlon went down to the sprint distance. It's just too fast and short. The gaps would be ridiculously small, meaning less drama. Talk about lack of bike breaks.....


(This post was edited by trimess on Apr 24, 12 17:35)


trimess

Apr 24, 12 17:34

Post #60 of 153 (1607 views)
Re: Draft legal triathlon- good or bad thing? [OptimalAdrian] [In reply to] Quote | Reply

OptimalAdrian wrote:
I like the ITU format, but I would like to see an early breakaway work every now and then, like what Andy Potts does semi-regularly in 70.3. I don't think I've seen one recently, which leads me to believe the guys up front in ITU are just that good.

Your last sentence is actually pretty accurate. With the rise of Gomez and Brownlee's the sport has changed a bit. These guys are so hard to beat because they're so good at all three sports and will almost always get out of the water in the top 5-10. They've really changed the way ITU races play out, and have definitely limited some breaks working. But half the time they themselves are in breaks out of the water.


BDoughtie

Apr 24, 12 17:44

Post #61 of 153 (1601 views)
Re: Draft legal triathlon- good or bad thing? [trimess] [In reply to] Quote | Reply

The problem I see with ITU style of racing is, it's very hard to "see" the effort on the bike watching it on the tv/internet. It's very very hard to actually show the guys accelerating out of a corner, or the constant flow of guys trying to move up to potentially take a flyer. So, that to me is an issue, in that they almost make it look to easy/perfect. Is the bike at times an "easier" effort, of course. But it's also those times where a guy is hammering the field so hard that it gets strung out single file, but yet the viewer just doesnt understand the effort it takes to do that.

So essentially, they dont have anyone bridging the gap between showing what they are doing and explaining what's actually happening. I feel like way too many people dont even get to understand the bike side of it before they are completely turned off. I sat down with a guy just last week (he's a big power numbers geek), and I said you'd be amazed at how many times Barbara Riveros (sp) hit 500watts in a 40k bike leg of a triathlon.

ETA: Something cool I'd wish they'd show is power numbers or HR, etc. Just to see the ebb and flow of riding in the group. That always seems to jazz up the cycling fans when they do that in the Tour and stuff.
------------------
Brooks Doughtie
USAT-L2, Y&J; USAC-L2;Tri Coach-NC State
All Out MultiSport Elite Development Team
http://www.aomultisport.com

(This post was edited by BDoughtie on Apr 24, 12 17:52)


eeclipse2k2

Apr 24, 12 18:33

Post #62 of 153 (1585 views)
Re: Draft legal triathlon- good or bad thing? [JustinD] [In reply to] Quote | Reply

JustinD wrote:
I see what you're saying, but I think that if you dropped a lot of these ITU guys into a non drafting race they would be right at the top. In fact I'm willing to put money on it that the Brownlee brothers could win any non drafting Olympic distance race against anyone.

Absolutely agree that they could dominate a non-draft event. Javier Gomez dominated in Miami recently at a non-drafting event - and even had to run back into T1 to take off his speedsuit. When they run 29-30 10Ks, they're already gaining 2-5 min on the run from other top non-drafting pros.


mcycle

Apr 24, 12 21:11

Post #63 of 153 (1565 views)
Re: Draft legal triathlon- good or bad thing? [cannastar] [In reply to] Quote | Reply

cannastar wrote:
Train with two guys who race/raced WTS races.

They are exceptional swimmers, very strong cyclists and otherworldly runners!!

I think the problem is to viewers, especially the majority who have never raced draft-legal, is that it seems to formulaic. Swim hard, make the front pack, stay there whilst conserving as much energy as possible and then run a low 30min run. In IM there are many more variables in terms of time, tactics etc.

Watching a race live and then seeing it on TV are completely different experiences, these guys HAMMER the bike, the TV doesn't do that justice. They are holding (well Laurent Vidal posted his numbers after Madrid) an avg of 280 watts (he is 65kgs) but had over 30! 500+ watt spikes. This type of riding is more interval based, getting the power and HR and then dipping down again, there is NO pacing, just hang on. Non-drafting is more about riding to ones own watts, keeping it constant with less focus on technical profficiency.

Summation: they are two different types of racing, yet in both the best triathlete wins.

I'd encourage you to try one if you can, they are really good fun and bloody hard!!

How do these guys have avg power of 280 watts, but go so slow for an average speed? Looking at dozens of results, many of the bike splits are 58 to 63 minutes for a 40 km leg. They don't look all that aero and a typical cat 5 usa cycling race will be faster, with countless surges, on lower watts. I know they can swim and run, but the bike seems like a lot of energy is wasted or they have horrendous positions and/or equipment or can't draft well or ????


trimess

Apr 24, 12 22:00

Post #64 of 153 (1550 views)
Re: Draft legal triathlon- good or bad thing? [mlinenb] [In reply to] Quote | Reply

Have you raced a crit before? Better yet, have you raced a crit with 6 180 turns on each lap? That's about the typical ITU race course. Lots of slow turns. And tons of accelerations, especially if you're at the back of a group of 50 guys and the yo-yoing out of each corner happens.
If the group is together is there a big incentive to hammer down the road?
The few ITU races I had my power meter on for (two of them were World Cups), were all average of 275 watts and max of 1,000.

You're thinking in the aero long course, I base everything off of my speed and power mentality. This is a completely different type of race.

I raced Cat. 3 on the road, and ITU races are MUCH, MUCH harder. Just going by average speed is not a good indicator of effort.


cowardlydragon

Apr 25, 12 0:28

Post #65 of 153 (1510 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

ITU format sucks.

The only ITU format that will work is a super super mountainous course, as in you do a 10%+ grade climb for a mile or two or (even better) a 20% grade for a third to half a mile, and then hammer them multiple times over with other climbs. I seriously think the bike leg should have 2,000 feet of climbing required at a minimum. Climbs are basically the only thing that breaks an elite peloton. Criterium corners don't break up packs. Maybe extended stretches of cobblestones would do it too.

I love all the people saying "you don't realize that the front swim pack is so fast". Yeah? Notice it's still a pack. No one tries to break away in the swim. If someone is a 5% better swimmer, there should be people finishing 100-200m ahead (yes, I know there's a draft effect in swimming too, but it's not the same). Notice the bike leg is largely a pack too.

And 280 watts? For a pro-level triathlete? That wattage wouldn't even register for a Cat 1 bike rider. Please. 280 watts is basically arguing that the pack effect is allowing people to loaf and ruining the swim and bike. These same athletes could probably average 450+ watts on the bike in draft-illegal bike legs and still run fast. So the top runners get to loaf 180 watts in the pack. That is a huge number. Basically resting for fitness athletes of this caliber.

And no one disputes these people aren't top-level talent. They are just doing it in a format that prevents people with tangible swim or bike talent advantages from not getting swallowed up by the pack. I mean, there's a 70% draft effect in a peloton. SEVENTY PERCENT.

If the top-tier athletes are separated in their specific disciplines by a couple percentage points max, then how can that small advantage in bike and swim contend with a bunch of people gaining a SEVENTY PERCENT advantage in the peloton?

The only thing the ITU format has going is watchability. Well, there's this race called the Stillwater Criterium in Minnesota that's part of a small stage race. The criterium is around a 1 or two mile loop which goes up a hill that hits 24% grade at max. Oh, and if you get lapped, you're out. You want some excitement? Have a swim breakaway and a biker breakaway who can start eliminating competitors by lapping them on that hellacious criterium. See the struggle on the riders, up close and personal, as they do the climb over and over and over. Watch the super fast technical descent on the backside.

Then do a run. Hey, make that a loop, with the same rules: If you're lapped, you're out.

THAT would be a great draft-legal tri.

And, last but not least, the ITU officials are sociopaths.


vecchia capra

Apr 25, 12 5:06

Post #66 of 153 (1469 views)
Re: Draft legal triathlon- good or bad thing? [BDoughtie] [In reply to] Quote | Reply

I agree with the position that the announcers and producers are not doing a good job explaining or showing how difficult ITU triathlons are, even my wife who has only participated in 1 team tri as a runner was able to pick apart what the so called experts were saying last weekend. I hate the kind of sports television that only focuses on the front runners and does not show the real drama of a race, areas like the corners and guys doing their absolute best to not be spat out of the back. I was actually surprised when they actually covered a rider with a mechanical in last weeks race it was so bland. I think they expected the racer to throw his bike or something, which he very nearly did from my viewpoint.

I've been watching the Epic Cycle shows on the Versus network for the last few weeks (love the one day classics!), and the announcers Phil and Paul are outstanding at describing just how hard bicycle racing is, how the hills and corners are tough and why a race works out the way that it does. They even get surprised, genuinely pleased too, when a rider surprises them with a move or successful breakaway. Perhaps the ITU announcers could learn a bit from them, something that I think would make the broadcast of those events much more interesting and reflective of the actual race dynamics.


mcycle

Apr 25, 12 6:03

Post #67 of 153 (1456 views)
Re: Draft legal triathlon- good or bad thing? [trimess] [In reply to] Quote | Reply

trimess wrote:
Have you raced a crit before? Better yet, have you raced a crit with 6 180 turns on each lap? That's about the typical ITU race course. Lots of slow turns. And tons of accelerations, especially if you're at the back of a group of 50 guys and the yo-yoing out of each corner happens.
If the group is together is there a big incentive to hammer down the road?
The few ITU races I had my power meter on for (two of them were World Cups), were all average of 275 watts and max of 1,000.

You're thinking in the aero long course, I base everything off of my speed and power mentality. This is a completely different type of race.

I raced Cat. 3 on the road, and ITU races are MUCH, MUCH harder. Just going by average speed is not a good indicator of effort.


Yes, I've raced tons of them over the years and train with pros, cat 1s, cat 2s, etc on every ride I do. Worst place to be is at the back of a crit, and I would assume same spot in an ITU? I would imagine the power profile is very different for the guy sitting in 10th and also if that same rider has decent crit skills (drafting/corning/etc.)


(This post was edited by mlinenb on Apr 26, 12 5:16)


Jan de Visser

Apr 25, 12 6:26

Post #68 of 153 (1437 views)
Re: Draft legal triathlon- good or bad thing? [BDoughtie] [In reply to] Quote | Reply

BDoughtie wrote:
The problem I see with ITU style of racing is, it's very hard to "see" the effort on the bike watching it on the tv/internet. /quote]

Joe Sixpack doesn't care about the effort. He can't image the effort anyway. He cares about excitement.



Formerly known as Chipmunk


BDoughtie

Apr 25, 12 6:52

Post #69 of 153 (1424 views)
Re: Draft legal triathlon- good or bad thing? [Chipmunk] [In reply to] Quote | Reply

Honestly, I dont know that anyone is going to get excited from ITU racing, if your looking for "excitement". It is what it is, just as non-draft is going to be watching paint dry. I certainly dont think they are going to reinvent themselves to make it more "exciting". I think just the racing that it is, is either going to make you watch or you are going to get turned off. Obviously, I think the avg. American triathlete is very biased/uniformed/doesnt care for the ITU style. I do think ITU is going to catch on by 10-15 years with how the junior feeder system is developing. Hell, I've said by 2016 I think there is going to be over 20 draft legal races for the avg. AG'er to compete in.
------------------
Brooks Doughtie
USAT-L2, Y&J; USAC-L2;Tri Coach-NC State
All Out MultiSport Elite Development Team
http://www.aomultisport.com


trimess

Apr 25, 12 7:31

Post #70 of 153 (1411 views)
Re: Draft legal triathlon- good or bad thing? [cowardlydragon] [In reply to] Quote | Reply

 " . So the top runners get to loaf 180 watts in the pack. That is a huge number. Basically resting for fitness athletes of this caliber. "

I think people are trying to explain to you that no one in ITU races has a completely easy ride. (ie. see the wiinner of the WTS last week who averaged 280 and I guarantee that's not "normalizing" power, as most on here like to do. So with all the cornering and coastin in a pack, that average would be much, much higher). There are always efforts. The first few laps are always very hard and chaotic, as well as the last lap where late attacks and positioning come into play.

And people are saying "You don't realize how fast the swim is", because you don't seem to. You don't seem to get that a minimum to hang in an ITU World Cup swim is going to require at least sub 5:00 500yd swimming ability. Swim breaks happen all the time, almost every race. Yes, most do not work, but they certainly play into shaping the groups and the race in the first few laps. The guy with the fastest run does not always win ITU races, that's what makes them interesting, and shows them not to be "just a running race" As I mentioned earlier Gomez and Brownlees are skewing peoples opinions about this, because they're just so good at all three, they make it look easy.


BDoughtie

Apr 25, 12 7:53

Post #71 of 153 (1399 views)
Re: Draft legal triathlon- good or bad thing? [cowardlydragon] [In reply to] Quote | Reply

The only thing the ITU format has going is watchability. Well, there's this race called the Stillwater Criterium in Minnesota that's part of a small stage race. The criterium is around a 1 or two mile loop which goes up a hill that hits 24% grade at max. Oh, and if you get lapped, you're out. You want some excitement? Have a swim breakaway and a biker breakaway who can start eliminating competitors by lapping them on that hellacious criterium. See the struggle on the riders, up close and personal, as they do the climb over and over and over. Watch the super fast technical descent on the backside.

____________

Any way they could make it a 5k loop instead of a 1 or 2 mile loop? 1 mile loop is completely out of the question for ITU racing. What kind of body of water is right on the looped course? Is there even a large enough body of water to do a swim in or is this just a cool fantasy type of race?

You certainly dont want a field of 65 men start list and it whittles down to 13 guys finishing. That's just not a good product for the fans.
------------------
Brooks Doughtie
USAT-L2, Y&J; USAC-L2;Tri Coach-NC State
All Out MultiSport Elite Development Team
http://www.aomultisport.com

(This post was edited by BDoughtie on Apr 25, 12 7:54)


ajthomas

Apr 25, 12 8:01

Post #72 of 153 (1389 views)
Re: Draft legal triathlon- good or bad thing? [BDoughtie] [In reply to] Quote | Reply

BDoughtie wrote:
Hell, I've said by 2016 I think there is going to be over 20 draft legal races for the avg. AG'er to compete in.

Doubt it. RD's cannot get the insurance to do it.

A good TV producer can make a show about weight loss interesting. TV coverage in all sports is more about a story line than the actual game/competition. The NFL draft gets a TV rating equivalent to an actual game. NBC Olympic coverage is divided into two categories: the sports coverage (which is found on the NBC subsidary stations) and the story angle / coverage (which is what airs on NBC). If you think that draft style racing is going to "win" out because it is more exciting, you don't understand the mindset of your average fan. Personally I want to see racing! But that is the minority opinion.

As ridiculous as it sounds, NBC would probably pay USAT $2,000,000 to have Lance Armstrong on the Olympic squad. Yuck, I just threw up in my mouth.


bnhsdad

Apr 25, 12 8:16

Post #73 of 153 (1378 views)
Re: Draft legal triathlon- good or bad thing? [ajthomas] [In reply to] Quote | Reply

Quote:
Doubt it. RD's cannot get the insurance to do it.

Where did you get that information?
Clermont was USAT sanctioned, I believe that the NC team race a few weeks ago was sanctioned.
You just have to get a deviation from USAT for the rules variations and you can get their coverage. There are other private insurance carriers that don't specify that the race has to follow "non drafting" rules.
As far as risk, how is it much different than a day of criteriums for all the different classes of racers, and they are able to get insurance.

In much the same way as today's sanctioning, there is a checklist that the RD has to complete in order to be sanctioned (and have the insurance), I expect that as the demand for more draft-legal races increases, USAT will have some sort of specific guidelines/requirements for those races. Until then, you get the deviation.


Jan de Visser

Apr 25, 12 8:52

Post #74 of 153 (1363 views)
Re: Draft legal triathlon- good or bad thing? [BDoughtie] [In reply to] Quote | Reply

BDoughtie wrote:
Honestly, I dont know that anyone is going to get excited from ITU racing, if your looking for "excitement".

Oh, don't get me wrong. I *like* watching ITU racing. It's just that the point you're making, that it would be so much more better if people would understand how freaking hard it is to "hang with the pack" sometimes that more people would be watching is silly. You would perhaps, *perhaps*, convert the triathlon geeks that currently for some reason don't see that. The other 99.999% of the population still doesn't know, because they have no idea how hard it is to ride a bike to begin with. They care (here in Canada) about SQW outrunning the guy that came in second in Sydney at the last minute. Now *that* was good television. See what I did there? Triathlon (ITU or otherwise) isn't necessarily boring.



Formerly known as Chipmunk


cowardlydragon

Apr 25, 12 9:57

Post #75 of 153 (1344 views)
Re: Draft legal triathlon- good or bad thing? [BDoughtie] [In reply to] Quote | Reply

BDoughtie wrote:
The only thing the ITU format has going is watchability. Well, there's this race called the Stillwater Criterium in Minnesota that's part of a small stage race. The criterium is around a 1 or two mile loop which goes up a hill that hits 24% grade at max. Oh, and if you get lapped, you're out. You want some excitement? Have a swim breakaway and a biker breakaway who can start eliminating competitors by lapping them on that hellacious criterium. See the struggle on the riders, up close and personal, as they do the climb over and over and over. Watch the super fast technical descent on the backside.

____________

Any way they could make it a 5k loop instead of a 1 or 2 mile loop? 1 mile loop is completely out of the question for ITU racing. What kind of body of water is right on the looped course? Is there even a large enough body of water to do a swim in or is this just a cool fantasy type of race?

You certainly dont want a field of 65 men start list and it whittles down to 13 guys finishing. That's just not a good product for the fans.

Stillwater is right next to a river. So no problem on staging the swim. And it has a boulevard for the run. River valleys would be able to do these types of races easily, and there's tons of those. Now, they'd only be do this for the pros, or you'd probably need to categorize the slower people with seed times and wouldn't have elimination.

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