rp87ebw wrote:
So while getting a bike fit the fitter said that with a good quality custom foot bed (orthotic) that supports the arch of the foot really well that you are able to deliver more power to your pedaling stroke.
Anyone know if this is actually true or not?
If you're feet are comfortable it won't make any difference. If they hurt enough to bother your concentration then you probably will be better off with at least some form of inserts. Even the cheap "cookies" the running shoe stop has on hand might be just fine. No need to spend $$$$$$$$ unless you feet are really a huge mess.
Hugh
Genetics load the gun, lifestyle pulls the trigger.