I am dropping the swim and run and focusing on he bike this year. I’m wondering what books ya’ll would recommend? In particular I’m looking for how to structure a season, what my weekly workouts should look like, etc.
I see Friel is coming out with an updated version of the Cyclists Training Bible next month and there’s always Training with Power, but I’m not sure the latter covers how to setup a season, structure the week, etc.
Any thoughts on where to start?
I see Friel is coming out with an updated version of the Cyclists Training Bible next month and there’s always Training with Power, but I’m not sure the latter covers how to setup a season, structure the week, etc.
Any thoughts on where to start?