I've heard people say they "train through these races", but what does that really mean?
Even though these are B races, I really don't want to show up sore and fatigued. I'm in the middle of an IM build phase at the moment and feel I have to take a day or two easy before the race which disrupts the planned workouts. I actually feel pretty guilty about it, but racing is fun.
Even though these are B races, I really don't want to show up sore and fatigued. I'm in the middle of an IM build phase at the moment and feel I have to take a day or two easy before the race which disrupts the planned workouts. I actually feel pretty guilty about it, but racing is fun.