Hi
just wondered if anyone else experiences feeling terrible after recovery week. i have noticed over the years of training that a few sessions after recovery week i fail workouts or really struggle sometimes with numbers on the bike or even run pace.
i have always found it strange as thought i would be coming of recovery week and would feeling great.......
just wondered if anyone else experiences feeling terrible after recovery week. i have noticed over the years of training that a few sessions after recovery week i fail workouts or really struggle sometimes with numbers on the bike or even run pace.
i have always found it strange as thought i would be coming of recovery week and would feeling great.......