Quote:
This is my last week at home :-( I fly back to school next Tuesday (assuming I passed my comprehensive exams - I will find out by Thursday). Not looking forward to it. Goal for the week is to enjoy the week as much as possible and FEEL the sad emotions, not use food to mute them...
The good news is that I passed my comprehensive exams!
I had a pretty good week at home - had a cold, could have done without that - wish it hadn't been so foggy on so many mornings as that kept me off the bike - but all in all a really good last week. Did fine with food. Am in the Boston airport now.
M: 10.2 mi run
T: 5 mi run +
4200 yd swim W: 14 mi run
T: 7 mi run* +
2000 yd swim F: 8 mi run
S: 3.5 mi run +
2200 yd swim S: 8.1 mi run +
14.1 mi bike *descending quarters
totals 8200 yd swim + 14 mi bike + 55.8 mi run
goals for this week:
ride 4x (2 done)
swim 3x
take a day off from running and keep total mileage under 45
do well w/ food particularly while traveling
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD