johnnybefit wrote:
instigator wrote:
Did you decide to run Tecumseh? If so, have a great race this weekend. A small part of me wishes I would be there for #6!
Thanks for checking. I decided against it. I was a bit worried about the trail marathon as I have never done one nor run in trail shoes so I opted out.
I am considering a trail race in Wyoming next June which gives me a runway to trail in trail shoes on a trail! But...it would be my first ultra...yikes..
http://www.bighorntrailrun.com/50k.html So many decisions.....
Congrats, Johnnybefit. A great thread and a cool ambition. Sounds like you're getting plenty of enjoyment out of your running.
For a runner of your experience, there is little need to hesitate about a trail marathon. Although perhaps it's best to wait until the ankle is 100%.
As for trail shoes, they are hardly an essential. Some runners these days may have difficulty believing this, but prior to about 5 or 7 years ago when trial shoes were invented (or strategically marketed?), plenty of runners raced all manner of distances on trails, in "normal" running shoes. And many still do. Some even win races and set course records.
Ultimately it's the most comfortable and best fitting shoe that will generally give you the least problems in long races, regardless of the race surface and specific shoe design.
A few thoughts regarding running marathons on a short turn around, whether that be 1 week or 3 weeks.
- With your experience, your body should be handling the recovery between marathons fairly well. As a point of comparison, of my first 10 marathons over a 3 year period, I managed marathons on consecutive weekends on two occasions.
- If you're fit and ready to race, run the first race without saving yourself for the second. The second is likely to be sub-optimal anyway, so why deliberately to run 2 sub-standard races?
- Time deficit for the second marathon need not be large. Some on this thread are suggesting pace reductions up to around 1:30/mile for races 3 weeks apart. That's more suitable if the races were 3 seconds apart! Like if you were running a flat 50 miler.
I guess my message is relax, have a go, explore and find your own limitations. You're likely to be a more capable runner than you (and indeed many others) anticipate.
Good luck. :-)