My goals from last week were
-ride every day
-run 6 days
-swim Tuesday-Friday
-not eat desserts (per nutritionist's request that I eat more nutrient dense things.
-finish thesis
Bike: 5 x, 4:15
Run: 6 x, 72 + mi
Swim 4 x, 8k
Eating went to hell in a handbasket, don't want to talk about it.
Thesis got finished!!!!!!!!!!!!!!!!
This week -
take Friday off from running. 20 mi race on Sunday
swim Tuesday-Saturday
ride every day even if it's just a little (20 min is ok!)
make powerpoint of thesis stuff for defense
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
-ride every day
-run 6 days
-swim Tuesday-Friday
-not eat desserts (per nutritionist's request that I eat more nutrient dense things.
-finish thesis
Bike: 5 x, 4:15
Run: 6 x, 72 + mi
Swim 4 x, 8k
Eating went to hell in a handbasket, don't want to talk about it.
Thesis got finished!!!!!!!!!!!!!!!!
This week -
take Friday off from running. 20 mi race on Sunday
swim Tuesday-Saturday
ride every day even if it's just a little (20 min is ok!)
make powerpoint of thesis stuff for defense
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD