Ok so I have to brag here about my good buddy QRgirl. There was a local Mt. Bike Duathlon this morning (5Krun | 10mile bike | 5k run) and she notices after climbing a hill that kicks both of our butts that she had a flat. I should mention that the race was held a local winery and at this point I think that I would have bag'd the race all together and headed inside where it was warm and had some drinks. But not my friend.....she turns around goes back to the starting line, has some water, changes her flat and heads out dead last on the bike. She kicks butt on the bike and proceeds to pass a bunch of people on the run and came in all smiles and cheerful....she is the epitome of THE RIGHT ATTITUDE.
Yea!!!! Good job E!
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Life is Short...Run Long
Yea!!!! Good job E!
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Life is Short...Run Long