Congrats on the PR! Looking forward to the RR :)

way to tease us! excited to read your report.

---

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD

Congrats on the PR. I was just spectating yesterday ... I so wanted to be racing.

Very fun watching drtommy come down the finish chute ahead of johnnyo.

---

===============
Proud member of the MSF (Maple Syrup Mafia)

hey, where's the Race report?

---

my support:

Pacific Multisport

writing it now - buried at work :-(

---

------------------------
"How bad could it be?" - SimpleS

How are you recovering?

---

my support:

Pacific Multisport

How are YOU recovering? (nut job! :P)

---

______________________________________
I know I'm promiscuous, but in a classy way

LOL! I feel pretty freakin tired!

I gonna try to head out for a run now...

---

my support:

Pacific Multisport

Wow, I can't believe the race has grown to that size. Each year it's bigger and bigger. It is a great half iron though and who can complain when it's situated right in WINE country. Where else can you rack you bike in the morning, hit the wineries for tasting, and head back for the pre race meeting all on the same day. That's has been my tradition every year. Why wait until post race to enjoy some good wine?

---

---------------------------------------------------------------

"There's good all around you, you just have to be able to see it".