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How to make your period reappear
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Hello, I haven't had my period for a few years due to undereating for the a,punt of training I was doing. I am finally ready to deal with it by cutting back on training, and eating, eating, and more eating. Husband and I want to have babies.

I would appreciate any advice. Or stories from personal experience--especially regarding amount and intensity of training.
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Re: How to make your period reappear [varpar] [ In reply to ]
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Talk to your OB/GYN ASAP. If you aren't eating enough for one, you surely are not eating enough for two.

FWIW, estrogen is an "energy" hormone in women; progesterone is a "rest enhancer". Your race performance may improve, as well as your mood around your husband and co-workers may improve as well.

Wag More, Bark Less
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