It struck me this morning that once menopause is well and truly finished, there are no more demands on your body. No need to produce eggs, make the lining, shed the lining, gestate babies, give birth, nurse, get fertile again after nursing . . .
Afterword, the only demands on your body are daily wear and tear, and, if you're hardheaded enough to choose this path, training.
I think it's kind of cool that this is a time in your life that all of your physical resources can be directed into getting fitter. I wouldn't go so far as to say it's easier than it was pre-menopause, but you can certainly be more focused.
yearoftrainingdangerously.blogspot.com
Afterword, the only demands on your body are daily wear and tear, and, if you're hardheaded enough to choose this path, training.
I think it's kind of cool that this is a time in your life that all of your physical resources can be directed into getting fitter. I wouldn't go so far as to say it's easier than it was pre-menopause, but you can certainly be more focused.
yearoftrainingdangerously.blogspot.com