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Ugly Nikes
by javabean | Aug 21, 09 10:09| 3 replies
2241
3
Aug 22, 09 12:30 by javabean
IMC roll call - PART 2!
by dirtyharri | Aug 17, 09 4:44| 16 replies
2455
16
Aug 22, 09 10:31 by mdraegerpnw
PINK!
by brokenspoke | Aug 5, 09 15:54| 6 replies
2047
6
Aug 21, 09 10:08 by javabean
IMC roll call
by benderin | Aug 9, 09 19:04| 41 replies
3978
41
Aug 20, 09 22:27 by benderin
I got a bike!!!!!!!!!
by Teags | Aug 19, 09 6:18| 5 replies
1584
5
Aug 20, 09 10:47 by mistressk
Women who have breasfed/had babies - help!
by Teags | Aug 17, 09 13:07| 20 replies
2733
20
Aug 20, 09 3:38 by SlowChick
Weight loss success stories for book
by daisy | Jun 25, 09 12:11| 5 replies
2148
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Aug 19, 09 13:59 by daisy
Pregnancy and Running Question
by tri2tri | May 21, 09 7:28| 20 replies
3491
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Aug 19, 09 12:25 by RockyMtnChic
Congratulations JenHS!!!
by benderin | Aug 3, 09 21:05| 17 replies
3169
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Aug 18, 09 16:55 by Dr. Tigerchik
Swimming and hair color
by BeanaBug | Jul 20, 09 10:43| 14 replies
21146
14
Aug 18, 09 10:45 by lisac957
1050
0
Aug 17, 09 15:48
Blueseventy vs Xterra speedsuit sizing?
by GhiaGirl | Aug 12, 09 12:09| 2 replies
1650
2
Aug 16, 09 5:34 by Snap!
Help! Doing a tri!
by Teags | Aug 4, 09 6:23| 23 replies
2664
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Aug 14, 09 13:35 by mistressk
If you like reading about Newbies...
by Caterpillar | Aug 13, 09 21:27| 1 replies
1706
1
Aug 14, 09 5:56 by Teags
xantusia team: anyone?
by AceKyle | Aug 13, 09 17:56| 1 replies
2132
1
Aug 13, 09 19:44 by benderin
1333
3
Aug 13, 09 10:17 by gurufrank
5520
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Aug 12, 09 17:53 by ruby1
Argh - embarrassing pool incident today...
by Elsa | Aug 3, 09 16:12| 7 replies
3794
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Aug 8, 09 19:46 by kitkat
Emotions that rule the head. Help
by Oran | Aug 5, 09 17:44| 10 replies
2014
10
Aug 7, 09 14:16 by Oran
Arm cramping from sports bra?
by tallgirlNY | Aug 6, 09 8:06| 4 replies
1749
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Aug 6, 09 17:44 by gwaveswims
Thanks Jordan!
by ironclm | Aug 4, 09 20:52| 14 replies
2487
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Aug 6, 09 5:38 by S. Pinkfontaine
Maternity Workout Clothes
by LuvCheesecake | Jun 26, 09 10:47| 16 replies
2959
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Aug 5, 09 21:15 by AK
1588
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Aug 5, 09 12:06 by SallyShortyPnts
New Triathlon in Edmond, Oklahoma
by trichic | Aug 4, 09 17:59| 0 replies
974
0
Aug 4, 09 17:59
Blue Seventy Nero's Availible
by EricSkelly | Aug 3, 09 9:36| 0 replies
1010
0
Aug 3, 09 9:36
Which womens are at LP today?
by JenSw | Jul 26, 09 13:12| 5 replies
1458
5
Aug 3, 09 8:32 by AndyPants
4968
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Jul 30, 09 7:16 by squid
Heart Rate Monitor Bras
by aloisus | Jun 25, 09 11:03| 4 replies
2505
4
Jul 29, 09 5:27 by bexsmith
Saddle Butter??
by slowy-gonzales | Jul 19, 09 19:40| 16 replies
6647
16
Jul 27, 09 16:03 by mistressk
Weekly How'd You Do - July 20
by ironclm | Jul 20, 09 13:57| 8 replies
1646
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Jul 26, 09 14:55 by mistressk
Training over 40
by Sabrekitty | Jul 13, 09 10:40| 17 replies
3311
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Jul 26, 09 5:20 by TriToy
Racine Half Race Report - brief!
by determination | Jul 21, 09 12:13| 3 replies

Poll

2nd Slowtwitch Zwift Weekly Ride
Imagine a 70min Zwift Slowtwitcher ride at a time convenient for you. 5min warmup, 40min group ride, 20min go for it, 5min warmdown. 2 groups for the first 45min, based on w/kg. What average w/kg would you prefer for the group part of this ride?
1325
3
Jul 23, 09 18:44 by determination
Helmets?
by kbee | Jul 2, 09 13:08| 20 replies
3274
20
Jul 21, 09 22:10 by JenSw
Would Like Your Input
by Fleck | Jun 26, 09 14:57| 35 replies
5455
35
Jul 21, 09 12:31 by suwanne
2397
18
Jul 21, 09 12:08 by KWTriGrl
The Pill and Performance
by lucky20 | Aug 5, 08 17:15| 53 replies
8494
53
Jul 20, 09 13:09 by TriToy
Best women's Tri Saddle?
by mr.fincher | Mar 25, 09 13:12| 11 replies
11579
11
Jul 15, 09 13:50 by kaypar
New Saddle Questions
by KWTriGrl | Apr 27, 09 6:34| 5 replies
1569
5
Jul 15, 09 11:40 by KWTriGrl
Weekly How'd You Do July 13
by ironclm | Jul 13, 09 8:44| 12 replies
1819
12
Jul 14, 09 11:43 by darkhorsepick
Tri short for IM
by IMV | Jun 2, 09 17:09| 17 replies
IMV
5011
17
Jul 14, 09 7:51 by mistressk
2315
9
Jul 12, 09 18:02 by trimama
IMCDA/IronSpud race report
by Gazelle | Jul 6, 09 21:36| 11 replies
1908
11
Jul 11, 09 9:30 by siobhan
DeSoto Coolwings
by instigator | Jul 9, 09 11:08| 8 replies
3488
8
Jul 10, 09 9:20 by mdraegerpnw
6152
39
Jul 10, 09 4:40 by GeechieBoy
De Soto Carrera Short
by roxiegirl | Jun 25, 09 11:28| 18 replies
4065
18
Jul 8, 09 14:44 by roxiegirl
Specialized Ruby Saddle
by SBR613 | Jul 5, 09 16:46| 2 replies
2933
2
Jul 8, 09 10:15 by npda
First Marathon completed!
by BerryFloor | Jul 5, 09 3:59| 7 replies
1561
7
Jul 8, 09 3:07 by YVR K
15396
12
Jul 6, 09 19:35 by abirnbau
Weekly How'd You Do July 6
by ironclm | Jul 6, 09 7:18| 6 replies
1174
6
Jul 6, 09 17:33 by Dr. Tigerchik
Ouch - chlorine & skin r/o
by Elsa | Jul 1, 09 15:44| 6 replies
9016
6
Jul 3, 09 19:11 by gwaveswims
need new fins?
by slink | Jul 3, 09 8:57| 0 replies
1007
0
Jul 3, 09 8:57
Ironman Recovery
by KWTriGrl | Jun 29, 09 20:35| 11 replies
2331
11
Jul 3, 09 4:23 by siobhan
road bike recommendations
by kath21 | May 26, 09 11:36| 11 replies
2371
11
Jul 2, 09 13:27 by Alexia
Weekly how'd you do?
by AndyPants | Jun 29, 09 15:17| 17 replies
2784
17
Jul 2, 09 8:42 by CeeCee
What happened to Rachel's blog?
by benderin | Jun 29, 09 18:35| 6 replies
2274
6
Jul 2, 09 5:56 by Amstel
Bike ride and bikini wax question
by Tri1016 | May 22, 09 9:19| 12 replies
7267
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Jul 1, 09 10:39 by AWARE
2860
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Jun 30, 09 21:06 by sdtrigirl
Help the Newbie
by SLM | Jun 18, 09 10:09| 11 replies
SLM
2954
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Jun 30, 09 21:03 by sdtrigirl
DeSoto 400 mile shorts
by benderin | May 28, 09 7:37| 25 replies
8989
25
Jun 30, 09 21:00 by sdtrigirl
White tri jersey?
by IMV | Jun 16, 09 3:41| 11 replies
IMV
3307
11
Jun 30, 09 20:56 by sdtrigirl
swimming is making me huge!
by nycflash | Jun 12, 09 9:46| 39 replies

Poll

2nd Slowtwitch Zwift Weekly Ride
Imagine a 70min Zwift Slowtwitcher ride at a time convenient for you. 5min warmup, 40min group ride, 20min go for it, 5min warmdown. 2 groups for the first 45min, based on w/kg. What average w/kg would you prefer for the group part of this ride?
8057
39
Jun 29, 09 14:54 by Ironbaby
Let's make a deal!
by benderin | Jun 28, 09 17:57| 8 replies
1847
8
Jun 29, 09 10:28 by AWARE

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