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10596
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Oct 14, 09 23:49 by lilpups
OK Now What??
by COTrimom | Oct 12, 09 16:02| 11 replies
2534
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Oct 14, 09 7:59 by CaptainCanada
What to sacrifice: taper or long run?
by AmyCO | Oct 6, 09 11:10| 6 replies
2240
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Oct 12, 09 15:59 by COTrimom
no pill- no period
by flyer521 | Oct 9, 09 19:26| 4 replies
2301
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Oct 12, 09 13:47 by Dr. Tigerchik
3550
15
Oct 12, 09 9:31 by roxiegirl
Women's Triathlon Blog
by LUNA LOVE | Oct 11, 09 12:36| 1 replies
2454
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Oct 11, 09 17:27 by Dr. Tigerchik
Who makes the best "booty shorts"?
by carboner | Sep 14, 09 20:23| 28 replies
16982
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Oct 11, 09 12:07 by sdtrigirl
6419
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Oct 11, 09 11:59 by sdtrigirl
5007
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Oct 11, 09 10:29 by JenSw
20 years later....
by RunMomRun | Oct 7, 09 14:31| 10 replies
3361
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Oct 9, 09 10:53 by Tri1016
Cancer Awareness Month - please!
by Shelleytri's | Oct 7, 09 10:46| 7 replies
1575
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Oct 8, 09 17:00 by RunMomRun
1795
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Oct 7, 09 15:39 by AndyPants
Need a gal's perspective...
by jamma | Oct 1, 09 12:04| 6 replies
2722
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Oct 5, 09 9:23 by lilpups
HAPPY BIRTHDAY TRAILBAIT
by ironclm | Sep 30, 09 10:07| 4 replies
1275
4
Sep 30, 09 22:23 by JenSw
Props to hardcore 60+ women
by cervelo-van | Sep 30, 09 16:27| 1 replies
1375
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Sep 30, 09 17:31 by CindyK
Road bike sizing help...
by mike@wahoo | Sep 29, 09 8:47| 7 replies
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Sep 30, 09 12:45 by rickeh
3220
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Sep 30, 09 12:04 by cid
Black Diamond - Results
by sto | Sep 28, 09 12:10| 5 replies
sto
1467
5
Sep 30, 09 7:29 by roadie gal
IM Moo = Post Race Depression
by i-tri | Sep 15, 09 8:21| 4 replies
1850
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Sep 29, 09 21:11 by CindyK
7955
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Sep 29, 09 21:09 by CindyK
5652
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Sep 29, 09 8:17 by CeeCee
I can't seem to snap out of it
by Bamboo | Aug 18, 09 13:45| 15 replies
3640
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Sep 26, 09 14:37 by Train
JSA
3814
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Sep 26, 09 9:41 by MCG
Funny IMC Photo
by banana | Sep 14, 09 22:19| 14 replies
3909
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Sep 24, 09 23:00 by sbrbryan
Menopause and Testosterone
by lesson989 | Sep 23, 09 13:01| 3 replies
1391
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Sep 24, 09 20:35 by JenSw
bike leg etiquette
by 3sports1mom | Sep 18, 09 15:10| 15 replies
5043
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Sep 21, 09 9:08 by Rappstar
5870
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Sep 20, 09 16:07 by Mito Chondria
IMC Race report (w/pics now) - v long
by AndyPants | Sep 1, 09 9:48| 34 replies
4846
34
Sep 20, 09 10:26 by AndyPants
HIM Recovery
by COTrimom | Sep 19, 09 20:36| 0 replies
1050
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Sep 19, 09 20:36
IM Moo
by ironclm | Sep 8, 09 12:21| 16 replies
3529
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Sep 19, 09 15:46 by ECE
Hey Ultra-tri-guy....
by ironclm | Sep 17, 09 9:19| 5 replies
1926
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Sep 19, 09 0:42 by Nick Mallett
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Sep 17, 09 16:16
zzz
2430
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Sep 15, 09 13:35 by banana
Best sprint or olympic distance tri
by trailbait | Sep 14, 09 13:04| 16 replies

Poll

2nd Slowtwitch Zwift Weekly Ride
Imagine a 70min Zwift Slowtwitcher ride at a time convenient for you. 5min warmup, 40min group ride, 20min go for it, 5min warmdown. 2 groups for the first 45min, based on w/kg. What average w/kg would you prefer for the group part of this ride?
3914
16
Sep 15, 09 11:04 by Alibabwa
Slowman . . .
by She-Beast | Sep 10, 09 20:08| 24 replies
4199
24
Sep 14, 09 11:27 by AndyPants
Heading to Kona early?
by CorkyC | Aug 24, 09 13:06| 3 replies
1682
3
Sep 12, 09 19:50 by Herbert
Women's Saddle Choices?
by trikitty57 | May 29, 09 8:39| 39 replies
11725
39
Sep 9, 09 22:08 by SallyShortyPnts
Ideas to combat workout burnout?
by trailbait | Sep 8, 09 14:18| 8 replies
1524
8
Sep 9, 09 18:38 by raz
2135
13
Sep 9, 09 11:49 by AndyPants
polar or garmin?
by determination | Sep 8, 09 13:04| 7 replies
2260
7
Sep 9, 09 8:53 by determination
1044
0
Sep 8, 09 14:58
My first tri! TAT RR
by Teags | Sep 7, 09 15:45| 6 replies
1349
6
Sep 7, 09 18:13 by Teags
2nd tri - 1st sprint RR
by mistressk | Sep 7, 09 8:30| 4 replies
2349
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Sep 7, 09 17:57 by zhigui
Show me your favorite swimming suits!
by Jodi | Mar 12, 09 8:06| 21 replies
10726
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Sep 7, 09 7:36 by Dr. Tigerchik
IM Lou
by ironclm | Aug 28, 09 15:46| 4 replies
1644
4
Sep 6, 09 21:51 by SallyShortyPnts
Changing Tubular Tires
by i-tri | Sep 4, 09 10:36| 3 replies
1325
3
Sep 5, 09 20:42 by GhiaGirl
Women's Tri Shorts...Help!
by kdbaily | Sep 4, 09 12:23| 10 replies
3581
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Sep 4, 09 22:24 by JNelly7
Missed final long bike
by COTrimom | Sep 2, 09 22:01| 6 replies
1456
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Sep 4, 09 14:34 by COTrimom
1300
2
Sep 4, 09 7:00 by mistressk
1551
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Sep 3, 09 15:37 by doug in co
Tri shorts vs. bike shorts
by Teags | Sep 1, 09 6:05| 15 replies
4088
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Sep 2, 09 12:41 by mistressk
IMC Bib #s?
by JenSw | Aug 25, 09 15:42| 19 replies
3269
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Sep 1, 09 18:48 by mdraegerpnw
Gelin Abaci
by ttocsmi | Aug 27, 09 13:15| 8 replies
4241
8
Aug 31, 09 15:58 by mistressk
New STer - No more lurking.
by NorthShore | Aug 25, 09 13:51| 13 replies
2345
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Aug 29, 09 20:09 by NorthShoreGirl
Ovarian cysts, please help.
by littleclimber | Aug 29, 09 15:17| 3 replies
1257
3
Aug 29, 09 17:30 by ironclm
What do women want?
by klehner | Aug 27, 09 12:37| 14 replies
2768
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Aug 29, 09 9:47 by scj
Hey Womens, what are your races this year?
by JenSw | Aug 9, 09 14:00| 46 replies
3420
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Aug 27, 09 21:39 by Teags
994
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Aug 27, 09 12:48
1406
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Aug 27, 09 12:45 by insandiego
Reducing body fat
by JenSw | Aug 20, 09 10:57| 27 replies
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Aug 26, 09 11:51 by KWTriGrl
Trying to get motivated
by zen4me | Aug 25, 09 7:09| 7 replies
1721
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Aug 26, 09 10:41 by zen4me
pilates dvds
by miTmite | Aug 20, 09 18:01| 7 replies
1466
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Aug 26, 09 8:45 by mistressk
Vanderkitten
by javabean | Aug 21, 09 10:14| 7 replies

Poll

2nd Slowtwitch Zwift Weekly Ride
Imagine a 70min Zwift Slowtwitcher ride at a time convenient for you. 5min warmup, 40min group ride, 20min go for it, 5min warmdown. 2 groups for the first 45min, based on w/kg. What average w/kg would you prefer for the group part of this ride?
4395
7
Aug 23, 09 9:08 by LovePugs
Shoe Question
by kkees | Aug 13, 09 17:31| 5 replies
1735
5
Aug 23, 09 8:14 by jnealiet

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