Saturday, September 6th
At your designated start time, you will begin with a 10 minute swim in our indoor pool, shift gears and spend the next 30 minutes cycling on one of our bikes. Then race toward the finish line with 20 minutes on the treadmill. Participants will be allowed 10 minutes to safely change from the pool to cycling and 5 minutes to move from cycling to a treadmill. There will be 6 people in each wave. The first wave will start at 9:30 am and a new wave will start every 15 minutes. All participants must be 14 years or older.
$30 to register and all participants receive a special giveaway
Proceeds benefit the Melrose YMCA Annual Fund.
http://ymcametronorth.org/locations/melrose/health-fitness/melrose-ymca-indoor-triathlon/
At your designated start time, you will begin with a 10 minute swim in our indoor pool, shift gears and spend the next 30 minutes cycling on one of our bikes. Then race toward the finish line with 20 minutes on the treadmill. Participants will be allowed 10 minutes to safely change from the pool to cycling and 5 minutes to move from cycling to a treadmill. There will be 6 people in each wave. The first wave will start at 9:30 am and a new wave will start every 15 minutes. All participants must be 14 years or older.
$30 to register and all participants receive a special giveaway
Proceeds benefit the Melrose YMCA Annual Fund.
http://ymcametronorth.org/locations/melrose/health-fitness/melrose-ymca-indoor-triathlon/