What do you do when it's windy or cold, when your gear suddenly fails, or when your race doesn't go according to plan? You focus and stay tough, but just like there are better techniques for running there are better techniques for focusing and staying tough.
Dr. Gloria Petruzzelli is conducting a workshop - "Embracing the Pain, Enhancing the Focus: Mental Toughness in Sport." At the workshop you will learn about mental tools you can use to push through the unpleasant moments we all sometimes experience in training and in competition. Dr. Petruzzelli is a licensed psychologist who has worked with athletes of all levels and successfully helped them improve their performances. You can find out more about Dr. Petruzzelli, sports psychology, and mental skills coaching at Life With Not Limits (a word of disclosure, she is my wife).
The workshop will be at Davis Wheelworks on Monday, April 8, from 7 pm to 8:15 pm. Davis Wheelworks is located at 247 F St., in Davis, California. If you need directions or other information, you can e-mail Wheelworks at info@daviswheelworks.com or call, at (530) 753-3118.
Dr. Gloria Petruzzelli is conducting a workshop - "Embracing the Pain, Enhancing the Focus: Mental Toughness in Sport." At the workshop you will learn about mental tools you can use to push through the unpleasant moments we all sometimes experience in training and in competition. Dr. Petruzzelli is a licensed psychologist who has worked with athletes of all levels and successfully helped them improve their performances. You can find out more about Dr. Petruzzelli, sports psychology, and mental skills coaching at Life With Not Limits (a word of disclosure, she is my wife).
The workshop will be at Davis Wheelworks on Monday, April 8, from 7 pm to 8:15 pm. Davis Wheelworks is located at 247 F St., in Davis, California. If you need directions or other information, you can e-mail Wheelworks at info@daviswheelworks.com or call, at (530) 753-3118.