Dr. Phil Skiba of PhysFarm Training Systems, will deliver two lectures on training and racing with power at Get A Grip Cycles, Fulton location (details below).
Special deals will be available on Quarq, CycleOps, and the new STAGES power meter systems. Two nights only, so save the dates.
March 7: Introduction to Power-Based Training, 7PM.
The first lecture in Dr. Skiba's series will focus on the basics of power. From the heart to the muscle, learn the (very simple) rules that determine how hard you can ride, how long you can ride, and what that means for your training and racing.
Kellen Pagel from CycleOps will be in the house for the even on the 7th to answer any questions about their product line.
March 14: Engineering your perfect performance, 7PM.
The second lecture in Dr. Skiba's series will focus on how to develop your season and race strategy using the principles in lecture 1, including the tools he developed for the British Triathlon Olympic Squad.
Steve Johnson of Dark Horse Multisport Coaching, (6x Kona Qualifier, 2x Kona top 5 Age Group finisher) will be in attendance on the 14th to talk about his experience using power as a coach and athlete.
There will be plenty of time for Q&A and socializing both nights, and Dr. Skiba will be signing copies of his popular training books.
Get a Grip Cycles
621 W. Fulton St.
Chicago, IL 60661
312-627-1701
This event is FREE and OPEN to the public. Be there!
Contact karin@getagripcycles.com for further information or questions.
_________________________________
Steve Johnson
DARK HORSE TRIATHLON |
Special deals will be available on Quarq, CycleOps, and the new STAGES power meter systems. Two nights only, so save the dates.
March 7: Introduction to Power-Based Training, 7PM.
The first lecture in Dr. Skiba's series will focus on the basics of power. From the heart to the muscle, learn the (very simple) rules that determine how hard you can ride, how long you can ride, and what that means for your training and racing.
Kellen Pagel from CycleOps will be in the house for the even on the 7th to answer any questions about their product line.
March 14: Engineering your perfect performance, 7PM.
The second lecture in Dr. Skiba's series will focus on how to develop your season and race strategy using the principles in lecture 1, including the tools he developed for the British Triathlon Olympic Squad.
Steve Johnson of Dark Horse Multisport Coaching, (6x Kona Qualifier, 2x Kona top 5 Age Group finisher) will be in attendance on the 14th to talk about his experience using power as a coach and athlete.
There will be plenty of time for Q&A and socializing both nights, and Dr. Skiba will be signing copies of his popular training books.
Get a Grip Cycles
621 W. Fulton St.
Chicago, IL 60661
312-627-1701
This event is FREE and OPEN to the public. Be there!
Contact karin@getagripcycles.com for further information or questions.
_________________________________
Steve Johnson
DARK HORSE TRIATHLON |