Not sure how you tear a rotator cuff rolling over in bed but I did. At least that's what the doc thinks is wrong with my shoulder, have MRI scheduled next week.
Anyone ever had this problem, how is treatment and recovery?
This is a pain in the ass injury, I need my arm to do shit.
Everyone needs a free hand to hold a Twinkie while watching porn.
I had a micro tear from slamming sideways into a car on a training ride back in the early '90's. While that ride home hurt, it was the following weeks that it would remind me "hey, I'm still here". I don't remember having an MRI back then, because I had an orthopedic doc client who was big into cycling that made the diagnosis. Because it was micro, he said there really wasn't much he or I could do (surgery or rehab). Eventually, it healed, but not after a week of restless sleep (happened on side I like to sleep) and a few painful training rides.