Have you ever had a parasite and if so, how did you know? I generally feel tip top but have some gas after I eat cruciferous vegetables and fruit. Otherwise, I train 5 days a week, sleep well and eat a low carb, high protein, high fat diet.
If you have a parasite what did you do to get rid of it?
I have seen some say Apple Cider Vinegar helps, Diatomaceous earth etc. I am on a routine of intermittent fasting twice a week for my regular eating plan but maybe I should do a long two week or so fast to starve the little Mfer;s if indeed I have any.
Any experience with this??