Hey all, first time 70.3-er here. I have been doing plenty of training on an indoor trainer during the cold months, but it's warming up to the point where I'm going to start riding outdoors. My tires are just about shot at this point and I want to stock up on some good tubes. What brands/products would you all recommend?

P.S. - I'm trying to go fast, but I'm also terrified of getting a flat on the course. I can change them somewhat quickly, but I really don't want to have to. I'm willing to get a slower tire/tube combo if it means more resistance to a flat.

Thanks!