If the cadence is kept the same does a shorter crank require more torque?
Second to this, is there likely any benefit from training with a slightly shorter crank and switching to a longer one on the race bike?
I have experienced a percieved deficit by going the other way, i.e. training on 165 for a week and using 155 on the TT bike, I felt very weak. I wonder if training on 150 and having to generate more torque might help the other way.
just a thought
Second to this, is there likely any benefit from training with a slightly shorter crank and switching to a longer one on the race bike?
I have experienced a percieved deficit by going the other way, i.e. training on 165 for a week and using 155 on the TT bike, I felt very weak. I wonder if training on 150 and having to generate more torque might help the other way.
just a thought