Recently started eating a lot cleaner. Beans, lentils, rice, etc as my main source of carbs. I have so much gas though. Every five minutes I'm ripping one that smells like a turpentine crossed with diesel. What is my body trying to tell me?
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Re: What is my flatulence trying to tell me? [cabdoctor]
[ In reply to ]
cabdoctor wrote:
Recently started eating a lot cleaner. Beans, lentils, rice, etc as my main source of carbs. I have so much gas though. Every five minutes I'm ripping one that smells like a turpentine crossed with diesel. What is my body trying to tell me?probably that you are consuming too much fiber.
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Re: What is my flatulence trying to tell me? [cabdoctor]
[ In reply to ]
Re: What is my flatulence trying to tell me? [cabdoctor]
[ In reply to ]
Your body is telling you that fart humor is always appreciated.
Keep eating healthy: at the very least you can use the increased flatulence as an excuse to get up and leave the office often during the day. Conversely, if you want people to stay out of your office, this is a great way. May I suggest more broccoli and peanuts?
Be careful and don't be this guy: http://www.ronsonwriter.com/content/view/69/9/
Keep eating healthy: at the very least you can use the increased flatulence as an excuse to get up and leave the office often during the day. Conversely, if you want people to stay out of your office, this is a great way. May I suggest more broccoli and peanuts?
Be careful and don't be this guy: http://www.ronsonwriter.com/content/view/69/9/
Re: What is my flatulence trying to tell me? [cabdoctor]
[ In reply to ]
Likely the gas/bloating will decrease fairly quickly as you adjust to the diet. I imagine your stomach flora are changing their composition.
Re: What is my flatulence trying to tell me? [cabdoctor]
[ In reply to ]
cabdoctor wrote:
Recently started eating a lot cleaner. Beans, lentils, rice, etc as my main source of carbs. I have so much gas though. Every five minutes I'm ripping one that smells like a turpentine crossed with diesel. What is my body trying to tell me?apart from adjusting to a new (more fibre based) diet you may also want to consider how fast you eat. Especially with "more volume" diets take your time, eat slowly. Chew, chew, chew. Swallowing air can be one of the reasons why it gets smelly. It's not just the type of food.
Re: What is my flatulence trying to tell me? [stefa]
[ In reply to ]
Poop jokes aren't my favorite, but a solid number two.
Re: What is my flatulence trying to tell me? [Bulldogjcz]
[ In reply to ]
Bulldogjcz wrote:
Poop jokes aren't my favorite, but a solid number two.Lol.
It’s been 3 years and I’m still waiting for my flora to adjust. I think my issue is swallowing a lot of air during workouts. Downside of squirt bottles.
Re: What is my flatulence trying to tell me? [cabdoctor]
[ In reply to ]
cabdoctor wrote:
Recently started eating a lot cleaner. Beans, lentils, rice, etc as my main source of carbs. I have so much gas though. Every five minutes I'm ripping one that smells like a turpentine crossed with diesel. What is my body trying to tell me?asked and answered, mate.
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Re: What is my flatulence trying to tell me? [cabdoctor]
[ In reply to ]
cabdoctor wrote:
Recently started eating a lot cleaner. Beans, lentils, rice, etc as my main source of carbs. I have so much gas though. Every five minutes I'm ripping one that smells like a turpentine crossed with diesel. What is my body trying to tell me?Full of gas > vent.
Re: What is my flatulence trying to tell me? [cabdoctor]
[ In reply to ]
"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
Re: What is my flatulence trying to tell me? [RandMart]
[ In reply to ]
I get this after swimming. big style. I sometimes feel like a beachball.
I have to gradually "deflate" during the first few hours at my desk.
I have to gradually "deflate" during the first few hours at my desk.
Re: What is my flatulence trying to tell me? [cabdoctor]
[ In reply to ]
Your flatulence is telling you that you have unrepentant sins in your life.
Re: What is my flatulence trying to tell me? [cabdoctor]
[ In reply to ]
It really helps to cook beans properly in order to remove the gas causing enzymes. I notice a difference when I eat beans cooked by someone who doesn't know what they're doing vs ones I cooked myself (soaked overnight and then changed the water after the first boil).
This guy covers it pretty well:
http://dontwastethecrumbs.com/2014/10/how-to-soak
This guy covers it pretty well:
http://dontwastethecrumbs.com/2014/10/how-to-soak
