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Spesh Sworks 6 shoes - moving 5mm backwards
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How do you actually move the cleats that extra 5mm backwards? I cannot find any documentation about that.


  • Titanium alloy cleat nuts can rotate to position pedal/cleats 5mm rearward.

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Re: Spesh Sworks 6 shoes - moving 5mm backwards [ddave] [ In reply to ]
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I've done it, don't remember exactly how, but I think I removed the insoles and then "flipped" the bolts inside the shoe then reinstalled everything

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Aerodynamic Retul Bike Fitting

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Re: Spesh Sworks 6 shoes - moving 5mm backwards [ericMPro] [ In reply to ]
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ericMPro wrote:
I've done it, don't remember exactly how, but I think I removed the insoles and then "flipped" the bolts inside the shoe then reinstalled everything

What do you mean by flipped?
Any chance you could check as to the how you did this? please
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Re: Spesh Sworks 6 shoes - moving 5mm backwards [ddave] [ In reply to ]
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inside the shoe are three flaps, covering the three inserts you would thread the cleats to.

you lift the flaps, remove the inserts, and rotate them 180 degrees, thus moving the holes back 5mm.

Make sense?

Eric Reid AeroFit | Instagram Portfolio
Aerodynamic Retul Bike Fitting

“You are experiencing the criminal coverup of a foreign backed fascist hostile takeover of a mafia shakedown of an authoritarian religious slow motion coup. Persuade people to vote for Democracy.”
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Re: Spesh Sworks 6 shoes - moving 5mm backwards [ericMPro] [ In reply to ]
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ericMPro wrote:
inside the shoe are three flaps, covering the three inserts you would thread the cleats to.

you lift the flaps, remove the inserts, and rotate them 180 degrees, thus moving the holes back 5mm.

Make sense?

There seems to be a plastic film over them - is that not waterproofing?
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Re: Spesh Sworks 6 shoes - moving 5mm backwards [ddave] [ In reply to ]
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dude, you've exhausted my knowledge... I did it discovery learning style when I did it so your guess is as good as mine ;)

Eric Reid AeroFit | Instagram Portfolio
Aerodynamic Retul Bike Fitting

“You are experiencing the criminal coverup of a foreign backed fascist hostile takeover of a mafia shakedown of an authoritarian religious slow motion coup. Persuade people to vote for Democracy.”
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Re: Spesh Sworks 6 shoes - moving 5mm backwards [ericMPro] [ In reply to ]
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Cheers! Will give it a lash tonight
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Re: Spesh Sworks 6 shoes - moving 5mm backwards [ddave] [ In reply to ]
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What exactly is the purpose of moving them backward?
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Re: Spesh Sworks 6 shoes - moving 5mm backwards [Fusion] [ In reply to ]
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To move the cleats 5mm further back
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