Guys and Gals -
So, I've been in a dedicated 'run plan' for about 2 weeks now. Don't get excited, I'm not a runner.
But, for the last 3 or 4 days I've been having a weird pain in my foot. It honestly feels like I have a bruise that expands the entire ball of my right foot on the bottom - only on the right. Doesn't actually hurt when I run, just when I walk. I don't notice it unless there is pressure. Anyone had this and/or is it common?
Thanks
So, I've been in a dedicated 'run plan' for about 2 weeks now. Don't get excited, I'm not a runner.
But, for the last 3 or 4 days I've been having a weird pain in my foot. It honestly feels like I have a bruise that expands the entire ball of my right foot on the bottom - only on the right. Doesn't actually hurt when I run, just when I walk. I don't notice it unless there is pressure. Anyone had this and/or is it common?
Thanks