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Trainers, what shall i do
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Hi everyone

probably heard this loads of times on what trainers i should wear

i have been doing Ironman for about 5 years now to a decent level and had the odd niggles but at the moment its nearly ever 6 weeks

I used to run in brooks ST5 and never really had any problems but they they stopped doing them and introduced brooks asteria but as soon as i tried this i started getting injured

now i have tried various other and I am now on brooks ravenna 8 which have been injured 3 times in the last 6 months, not saying 100 percent the trainer but never used to have stop/start in my training when ran in brooks st5

did anyone else run in brooks ST5 if so what do they run in now?

i went to the a run shop in UK and they did gait anylasis but does this really work?

any advice one how people choose there trainers would be great or recommendation?

thanks
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Re: Trainers, what shall i do [Paul G] [ In reply to ]
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Shoes?
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