Go for a run, rub one out. Or both!

Both excellent stress relievers.

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who's smarter than you're? i'm!

I meditate. In fact, when anxious or stressed, I focus my attention on the emotion or feeling itself. Where is the feeling? In the gut? What's it like? Do I feel it anywhere else, like shortness of breath or increased heart rate? I then pay attention to what that feels like. Rather than pushing it away, I accept it. But by doing that, I also realize that it's just bodily reaction to thoughts that I probably don't have much control over, and that puts some distance to it. It usually dissipates quickly.

I'm not always that good at this. Often I completely forget until I've been stressing about something for some time. But once I remember, I can deal with it quickly.

I'm trying to get better, because it takes practice. I've been meditating about 20 to 30 minutes a day for about the last six months, and I look at it as training the mind to be present, similar to whatever training you'd do for a physical activity.

But not at the same time as it will open up a new set of problems. Or so I've been told by a friend. Definitely don't rub one out while riding the bike - even if you're on a stationary trainer.

For years ive been threatening to dose my friends watter bottle with some cialis during races, just to see him htfu. And i want to laugh at his akward race photos

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who's smarter than you're? i'm!

Is that what you are calling it now ?

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"I think I've cracked the code. double letters are cheaters except for perfect squares (a, d, i, p and y). So Leddy isn't a cheater... "

I'm not following you

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who's smarter than you're? i'm!

You referred to it in post #26 as rub one out

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"I think I've cracked the code. double letters are cheaters except for perfect squares (a, d, i, p and y). So Leddy isn't a cheater... "

Ahhh got it

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who's smarter than you're? i'm!