For those with this affliction, are there certain actions, circumstances or conditions that influence the onset of the "wooden leg" feeling? Or specific things that influence the speed or severity of onset?
Love to hear about your experiences with things that contribute to (or mitigate) this symptom. Just as an example ... my experience has been
-it comes on pretty fast (at about 5-8min of LT work) during general heavy load periods of SBR or SB
-it comes on pretty fast in high heat/humidity (which doesn't make a lot of sense to me, unless blood pressure is a contributor?)
-stretching hip flexors immediately pre-run seems to postpone onset, or lessen severity (again, this doesn't make a lot of sense about why ... but it does, all the same)
Others?
Love to hear about your experiences with things that contribute to (or mitigate) this symptom. Just as an example ... my experience has been
-it comes on pretty fast (at about 5-8min of LT work) during general heavy load periods of SBR or SB
-it comes on pretty fast in high heat/humidity (which doesn't make a lot of sense to me, unless blood pressure is a contributor?)
-stretching hip flexors immediately pre-run seems to postpone onset, or lessen severity (again, this doesn't make a lot of sense about why ... but it does, all the same)
Others?