CBJFan wrote:
I am the complete opposite it seems. I am up,at 445am out the door around 540 and can not stand afternoon workouts. If I don’t workout before work, I just won’t workout.I came in to say that - I struggle with NOT morning training. Well, except for easy trainer sessions.
The point is, ladies and gentleman, that speed, for lack of a better word, is good. Speed is right, Speed works. Speed clarifies, cuts through, and captures the essence of the evolutionary spirit.