Gene Clark - "No Other". Roughly the same pace I move these days....

Artist and album

Hardcore
August Burns Red - messengers

Punk
Pennywise - about time
Pennywise - full circle
Heartsounds - Drifter
The Huntingtons - fun and games
Dogwood- through thick and thin
Value Pac - Jalapeño

This my type of stuff. Me gusta.

Since I'm just a cyclist my list may be a little different:

Base Miles - Classical, Random Podcasts (Stand Up Comedy, Dinner with Racers, etc)
Intervals - RATM, Tyr, Avenged Sevenfold, Lamb of God, Slayer
Solo Tempo - Above and Beyond podcasts

Ramones, Iggy Pop with or without Stooges, Rancid, Distillers and the like for tempo and interval work, for long slow stuff The National, Elbow, Bowie and any Marley or Toots/maytals type reggae.

What's the difference between jam and marmalade?

YES.

I've loved ABR for so long. I haven't listened to much of their later stuff, but Messengers is a great album.

When I do any strength work I tend to listen to stuff like Comeback Kid and Counterparts.

---

@floathammerholdon | @partners_in_tri

boy am i old.

Pretty much anything by Refused. Also:
No Division by Hot Water Music
Defiant Hearts by The Hope Conspiracy
Alchemy by Banner Pilot
Boom Blast & Ruin by Biffy Clyro
100% Dundee by The Roots
If It's Here When We Get Back It's Ours by Texas Is The Reason
One of a Kind by Atmosphere
Energy Dome by Snapcase
For The Memory of Love by Grade
Hysteria by Muse
Ostrichsized by Lifetime
Heart Attack American by The Bronx
Surprise Yourself by Jack Garratt
Free by Twin Atlantic
Cheap Ludes by Every Time I Die
Bitter and Then Some by Converge
What's In The Box by Four Year Strong

and...

Alex van Reeve - Xanthe Sessions
Dave Nadz & LeBlanc - Moments of Trance
Rene Ablaze - Redux Sessions
DJ Phalanx - Uplifting Trance Sessions
Sean Tyas - Degenerate Radio
Phil Taylor - Mindcrime
Indecent Noise - Mental Asylum Radio
Mark Sherry - Outburst Radio

i have never heard of any of these.

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Dan Empfield
aka Slowman

Agreed 100% on Warrior's Call.

Coming Undone - Korn

Bits of the peel, not just the fruit.

While raspberry is fine and I like orange and key lime marmalade, toe with football is at the top of my list.