So you still get an ftp value from this test? I thought FTP was dead and all that... Don't they build a personal profile based on your maximal efforts and then adjust intensities based on that? So... For example my version on "the hunter" or "revolver' or whatever is different than yours etc.
If it all boils down to a single number how is that any different than the old FTP concept?
Another thing... If this is a personal power profile vs a number you scale intensity off of then shouldn't the rest intervals be different too from one person to another?
If it all boils down to a single number how is that any different than the old FTP concept?
Another thing... If this is a personal power profile vs a number you scale intensity off of then shouldn't the rest intervals be different too from one person to another?
benb wrote:
Myself and my coach both got the same result as you. FTP value from the 4DP test is way down from a standalone 20min FTP test. You can definitely manually edit it though. I've done it.