One piece of advice. If you can warm up in wetsuit swim a few hundred metres float around a bit. I loosens up and less likely to feel constricting. Then start out easy for the first few hundred metres.
They constantly try to escape from the darkness outside and within
Dreaming of systems so perfect that no one will need to be good T.S. Eliot
They constantly try to escape from the darkness outside and within
Dreaming of systems so perfect that no one will need to be good T.S. Eliot