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Recommend a handheld lactate tester
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Ramping up for Ironman Santa Rosa after several years off. I had good success my last time out using zones established by lactate testing. In the past I just went to a guy my coach used but I know the protocol for testing and figured I would just do it myself now.

Can anyone recommend an affordable hand held lactate device? Thank you.

Wes
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Re: Recommend a handheld lactate tester [rinconryder] [ In reply to ]
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If you're going to do it, you might as well get a Lactate Plus.

With that said, the testing is easy, but correct interpretation is the crux.

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I also give Training Advice via http://www.ForeverEndurance.com

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Re: Recommend a handheld lactate tester [xtrpickels] [ In reply to ]
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$300?!?!

Jesus. I guess that's a drop in the bucket for this crowd, though.

@floathammerholdon | @partners_in_tri
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Re: Recommend a handheld lactate tester [cloy] [ In reply to ]
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The real cost is in the strips, the cost soon mount up.
I've found attempting to test myself is too tricky. I need a second person to conduct the test.
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Re: Recommend a handheld lactate tester [rinconryder] [ In reply to ]
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http://lactate.com/comparison.html

I have had an Accutrend made by Beringer ever since they came out.
Still reads fine and solution and strips still available and is now probably over 20 years old.

But if you look at the new competition they give a result much faster.
This is cool if you are doing a finely stepped ramp test as the Accutrend takes a minute to give a result.
Add in the time to stab the patient and it limits somewhat what you can do and can be problematical for testing if you happen to get a bad strip or a bad read due to too small sample and need to repeat quickly.

Being able to interface with a computer can only be a benefit.
Even though the others use a different newer cheaper type sensor, in the last century since the Accutrend came out they have almost the same accuracy now.
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Re: Recommend a handheld lactate tester [cloy] [ In reply to ]
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cloy wrote:
$300?!?!

Jesus. I guess that's a drop in the bucket for this crowd, though.

I paid over $1000 dollars to get mine with a few strips when they first came out over 20 years ago.
$300 is a bargain.
Much better value than any power meter if you actually know how to use it.
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Re: Recommend a handheld lactate tester [bluntandy] [ In reply to ]
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bluntandy wrote:
The real cost is in the strips, the cost soon mount up.
I've found attempting to test myself is too tricky. I need a second person to conduct the test.

If you have things sorted, testing yourself is fine unless testing very short time gap.
Costs about $5 per test in consumables.
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