so right now, just rip currents on the ocean side. As it gets closer I'm not positive what it will do, but it looks like it might affect the sprint and relay crowd more on sunday.

https://weather.com/...se-forecast-atlantic

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Race was actually pretty perfectly. Coincidentally, I ran into fishbum as each of us were late getting into the water for a last minute warmup before the 70.3 started! It went:

fishbum - "man i was hoping this would have a wetsuit"
me - "man I'm glad it didn't need a wetsuit"
both - "wait were you on slowtwitch?!"

I hope anyone else who was there had some good results. One thing I learned, my swimming is f-ing terrbile :(

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Get your ass to alexander Y Monday/Thur night for masters swim. That'll make faster!

Hope y'all all had good race weekend!

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Brooks Doughtie, M.S.
Exercise Physiology
-USAT Level II