Link doesn't work for those outside of Canada. Any chance you can post the title/author so we can search and hopefully find it elsewhere? Thank you.

This a CBC series called "The Nature if Things."

The director is Leora Eisen and author is Tim Spector.

Here's a link to the episode's page. There's a link there to a CBC radio interview. Not sure that it will work outside if Canada.

http://www.cbc.ca/...isodes/it-takes-guts

Non mobile link-

http://www.cbc.ca/...isodes/it-takes-guts

---

---

Train hard to Race harder

"To give anything less than your best is to sacrifice the gift" - Pre

Quick summary of the program from memory. Gut scientists are studying how body weight is associated with the bio-diversity of the intestines.

They study people who are obese, twins who are lean, twins who are one lean, one a little heavier. Tribes in Africa who are all lean body types.

Lab mice experiment where one group of mice is fed fats only, and one fats and chick peas. The chick pea group is significantly less weight.

One researcher puts his son on 2 week junk food diet (McD's) and documents how his microbe-health plummets.

Also they discuss the dramatic drop in fiber and use of antibiotics as the culprits to the reduced microbiotic diversity found in current people USA/Canada.

Mention that natural or "dirty" things are lead to improvements, such as living with dogs or consuming local and natural fruits and veggies.

---

Training Tweets: https://twitter.com/Jagersport_com
FM Sports: http://fluidmotionsports.com

...and playing in the dirt, right?