I have never paid attention before, becausr i have only ever grabbed bottles at aid stationd, but do the bike aid stations at an Ironman have people holding clif bars ready to go like bottles?
My nutrition this time around includes clif bars, but I don't want to stop to pick them up, I am hoping the have someone dangling them so I can grab and go. Is this the case?
My nutrition this time around includes clif bars, but I don't want to stop to pick them up, I am hoping the have someone dangling them so I can grab and go. Is this the case?