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Re: Electrolytes in fuel bottle? [elynch]
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I put 3 scoops of base salt in each of my bottles for HIM and IM. I just mix it in with the Infinit when I make my bottles.
I also weigh a little over 190#'s.
I also weigh a little over 190#'s.
I use electrolyte capsules and with a pair of scissors cut them in half and pour the contents in my bottle. They dissolve easily in my sport drink. It works well for me!