Anyone gotten Pneumonia before? How long did it take you to get back to exercising? How did you know you were ready?
I'm 30ish and thought I was really healthy. Rarely ever sick. One day out of the blue I got a cold and 2 days later I had bad fever and chest hurt. Diagnosed with Pneumonia.
It's been 4 weeks and every time I get my heart rate up (maybe just chasing kids around house) I get mild tightness like the pnemonia felt like. Dr said 4 weeks is normal to feel mediocre - said it could be awhile longer.
Anyone experienced similar?
I'm 30ish and thought I was really healthy. Rarely ever sick. One day out of the blue I got a cold and 2 days later I had bad fever and chest hurt. Diagnosed with Pneumonia.
It's been 4 weeks and every time I get my heart rate up (maybe just chasing kids around house) I get mild tightness like the pnemonia felt like. Dr said 4 weeks is normal to feel mediocre - said it could be awhile longer.
Anyone experienced similar?