https://www.nytimes.com/...-health-effects.html
Some findings are that increased salt intake doesn't increase thirst, and that it increase energy expenditure (short story: body breaks down fat and muscle to release water to dilute the sodium, and that takes calories).
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"Go yell at an M&M"
Some findings are that increased salt intake doesn't increase thirst, and that it increase energy expenditure (short story: body breaks down fat and muscle to release water to dilute the sodium, and that takes calories).
----------------------------------
"Go yell at an M&M"
