I have been away from racing for 9 years. At that time I was training for long course races.
This summer I have signed up for a few sprint and olympic distance events.
This position has never been optimal in the hip/groin area when pulling up on the pedals - it feels tight.
Some advice would be greatly appreciated. Be gentle please ;-)
48cm Cervelo P2C 2008 (650C wheels)
Height 163cm (5’4”)
Inseam 79.5cm (31.3”)
48kg
3.2w/kg (don’t laugh)
Age 53
Seat Height 68.5cm
Saddle Selle Italia Gel Flow (2008)
(tried the Adamo road saddle in 2010 but it was too wide )
Saddle all the way forward
Cranks: FSA SLK Light 170cm
3T Brezza II Team aerobars (42cm)
10mm spacer
70mm stem
Pad X 400 (my measurements)
Pad Y 580
Tip of Saddle to mid pad 38.5
App: Bike Fast Fit
This summer I have signed up for a few sprint and olympic distance events.
This position has never been optimal in the hip/groin area when pulling up on the pedals - it feels tight.
Some advice would be greatly appreciated. Be gentle please ;-)
48cm Cervelo P2C 2008 (650C wheels)
Height 163cm (5’4”)
Inseam 79.5cm (31.3”)
48kg
3.2w/kg (don’t laugh)
Age 53
Seat Height 68.5cm
Saddle Selle Italia Gel Flow (2008)
(tried the Adamo road saddle in 2010 but it was too wide )
Saddle all the way forward
Cranks: FSA SLK Light 170cm
3T Brezza II Team aerobars (42cm)
10mm spacer
70mm stem
Pad X 400 (my measurements)
Pad Y 580
Tip of Saddle to mid pad 38.5
App: Bike Fast Fit