I know it has been covered many times and great info on this forum, but there are so many different variables plus most info on this forum is before Eliquis was available for clots.
Background: I'm 43 lifelong runner and competitive swimmer who got into triathlons after college. I haven't trained seriously past 10 years. I still worked out weekly mostly runs competing in a triathlon or run couple times a year. About 3 years ago I developed bulging disc C6-7 that limited my running and I started hiking more.
6-12 Months Prior DVT/PE: I had a grueling sheep hunt in Alaska planned, so trained hard through 2016 long hikes with up to 40 pounds on back. I spent 2 weeks July in Colorado climbing hiking up to 13,500' and 16 mile days. My hunt was in August and I felt great through it.
5-6 Months Prior DVT/PE: After Alaska I tried to start running more again and although in great shape I could only run for 1-2 minutes before my body would start shutting down. Best compared to end of hard race when you are giving your last effort starting to get tunnel vision blacking out. I would get this after only 1-2 minutes of running. If I just walked fast even 14-15 minute pace I could go all day and felt great. Symptoms also sometimes hit climbing stairs quickly, bending over tying shoes, and talking on phone long periods.
1-5 Months Prior DVT/PE Diagnostics: With my symptoms I went through dozens of tests and nothing could pinpoint it. problem was I felt great except when it was triggered HR getting 140+, so walking fast and most of the resting or light exertion tests they gave me didn't trigger anything and tests showed 100% normal. I had pulmonary stress test, pulmonary function test, CT, MRI, barium swallow, EKG, Echo, blood tests, and stress test. Actually the stress test triggered it, but I guess based on "non-triathlete" standards I had already gone so far and heart looked 100% that it didn't raise any red flags.
So with all the negative tests, but still the same running symptoms, we went down I think several false roads thinking maybe related to borderline blood pressure or my GERD issues.
DVT/PE - I was in NYC for week of office meetings and last day in afternoon I stood up and felt like I had a pulled calf muscle. Honestly didn't feel any different than day after grueling run, except that I hadn't been running. The next day I was still really sore, but I was desperate for exercise and did a 10 mile hike up through Central Park. Leg was really sore for another week, but no swelling. A week later I started swelling too really bad along with the pain. I actually had appointment with Gastroenterologist about the exploring my GERD issues and looking at my leg he told me I better get checked out.
The leg Echo showed DVT down entire leg and then Spiral CT showed the dual PE's. I was hospital 4 days and then able to leave taking Eliquis. It has been 6 weeks since hospital and I'm just taking Eliquis. I have no leg pain, but swelling has never gone down completely, sometimes worse than others. Sometimes I wear sport compression socks, but I'm not sure any direct benefits during or after. I have been walking up to 4 miles a day fast pace and feel great. I can tell going up stairs I still have the heavy exertion shortness of breath, so I'm sure would still have problems running. Doctor told me no running because that could dislodge a clot.
What now? So I'm looking for advice from those that have been through something similar.
Were my running lung problems related to the PE's? All the different doctors said symptoms matched perfect PE's where my lungs function 100% for normal use, but once I hit a certain level then they trigger shutdown. However, all said unlikely I had PE's for 6 months before it was diagnosed. I would love to find out if my running/lung problems related to the PE's or if I have another underlying problem.
When can I start running again? I really miss it, I just can't get heart rate up and sweat doing 14-15 minute pace walks like you can with a run.
Is the additional risk for cycling just for wrecking and bleeding or is the movement riskier for throwing a clot?
Anyone know if swimming should be low risk workout for DVT/PE?
What were the root causes of the DVT/PE's? So we don't know for sure, but applicable possibilities are dehydration, frequent flying, lack of movement, history of blood circulation issues (never treated), high altitude training, and hormone treatment.
Thanks everyone!
Background: I'm 43 lifelong runner and competitive swimmer who got into triathlons after college. I haven't trained seriously past 10 years. I still worked out weekly mostly runs competing in a triathlon or run couple times a year. About 3 years ago I developed bulging disc C6-7 that limited my running and I started hiking more.
6-12 Months Prior DVT/PE: I had a grueling sheep hunt in Alaska planned, so trained hard through 2016 long hikes with up to 40 pounds on back. I spent 2 weeks July in Colorado climbing hiking up to 13,500' and 16 mile days. My hunt was in August and I felt great through it.
5-6 Months Prior DVT/PE: After Alaska I tried to start running more again and although in great shape I could only run for 1-2 minutes before my body would start shutting down. Best compared to end of hard race when you are giving your last effort starting to get tunnel vision blacking out. I would get this after only 1-2 minutes of running. If I just walked fast even 14-15 minute pace I could go all day and felt great. Symptoms also sometimes hit climbing stairs quickly, bending over tying shoes, and talking on phone long periods.
1-5 Months Prior DVT/PE Diagnostics: With my symptoms I went through dozens of tests and nothing could pinpoint it. problem was I felt great except when it was triggered HR getting 140+, so walking fast and most of the resting or light exertion tests they gave me didn't trigger anything and tests showed 100% normal. I had pulmonary stress test, pulmonary function test, CT, MRI, barium swallow, EKG, Echo, blood tests, and stress test. Actually the stress test triggered it, but I guess based on "non-triathlete" standards I had already gone so far and heart looked 100% that it didn't raise any red flags.
So with all the negative tests, but still the same running symptoms, we went down I think several false roads thinking maybe related to borderline blood pressure or my GERD issues.
DVT/PE - I was in NYC for week of office meetings and last day in afternoon I stood up and felt like I had a pulled calf muscle. Honestly didn't feel any different than day after grueling run, except that I hadn't been running. The next day I was still really sore, but I was desperate for exercise and did a 10 mile hike up through Central Park. Leg was really sore for another week, but no swelling. A week later I started swelling too really bad along with the pain. I actually had appointment with Gastroenterologist about the exploring my GERD issues and looking at my leg he told me I better get checked out.
The leg Echo showed DVT down entire leg and then Spiral CT showed the dual PE's. I was hospital 4 days and then able to leave taking Eliquis. It has been 6 weeks since hospital and I'm just taking Eliquis. I have no leg pain, but swelling has never gone down completely, sometimes worse than others. Sometimes I wear sport compression socks, but I'm not sure any direct benefits during or after. I have been walking up to 4 miles a day fast pace and feel great. I can tell going up stairs I still have the heavy exertion shortness of breath, so I'm sure would still have problems running. Doctor told me no running because that could dislodge a clot.
What now? So I'm looking for advice from those that have been through something similar.
Were my running lung problems related to the PE's? All the different doctors said symptoms matched perfect PE's where my lungs function 100% for normal use, but once I hit a certain level then they trigger shutdown. However, all said unlikely I had PE's for 6 months before it was diagnosed. I would love to find out if my running/lung problems related to the PE's or if I have another underlying problem.
When can I start running again? I really miss it, I just can't get heart rate up and sweat doing 14-15 minute pace walks like you can with a run.
Is the additional risk for cycling just for wrecking and bleeding or is the movement riskier for throwing a clot?
Anyone know if swimming should be low risk workout for DVT/PE?
What were the root causes of the DVT/PE's? So we don't know for sure, but applicable possibilities are dehydration, frequent flying, lack of movement, history of blood circulation issues (never treated), high altitude training, and hormone treatment.
Thanks everyone!