Just wondering if anyone on here has ever had a meniscus tear operated on and how long it took them to get riding again and without any discomfort in their day-to-day life?
Its been three weeks for me now and I rode on the indoor trainer for 60mins with minimal power last Wednesday and now it's swollen around the patella tendon and on the side of lateral side where the tear was, so I've knocked it on the head resorting to icing and anti-flams with no luck.
Any advice would be appreciated or do I just need to suck it up and give it time?
Its been three weeks for me now and I rode on the indoor trainer for 60mins with minimal power last Wednesday and now it's swollen around the patella tendon and on the side of lateral side where the tear was, so I've knocked it on the head resorting to icing and anti-flams with no luck.
Any advice would be appreciated or do I just need to suck it up and give it time?