Nice article on Robert Marchand for those that interested. Impressive that at 103 years old he was able to increase his VO2 by 13% thru the simple incorporation of some polarized training.
https://www.nytimes.com/...=AudDevGate&_r=0
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https://www.nytimes.com/...=AudDevGate&_r=0
Save: $50 on Speed Hound Recovery Boots | $20 on Air Relax| $100 on Normatec| 15% on Most Absorbable Magnesium
Blogs: Best CHEAP Zwift / Bike Trainer Desk | Theragun G3 vs $140 Bivi Percussive Massager | Normatec Pulse 2.0 vs Normatec Pulse | Speed Hound vs Normatec | Air Relax vs Normatec | Q1 2018 Blood Test Results | | Why HED JET+ Is The BEST value wheelset
Last edited by:
Thomas Gerlach: Feb 17, 17 20:09