307trout wrote:
So you are a friend of Tigers, and a hell of a player too. It seems popular to blame the lifting for his troubles. I wonder how much that is the case.
I am an oly lifter now, played to a plus hcp in the recent past and work on spines for my day job. Thus the interest.
O lifts are so technical, surprised a high end athlete would use them when simpler and safer options are available. O lifts are very safe when done correctly, but they are not all that often done correctly...
The following short story summarizes my view on olympic lifts and golf:
I'm also very good friends with Charles Howell and his family (I live down the street from them). Charles shows me the workouts his trainer gives him from time to time to ask for my opinion. Last year he showed me a workout that involved a set of clean and jerks. I said to him "Let's think about the risk/reward here. If you do this workout for the rest of the year you'll probably gain... zero yards off the tee. Maybe two yards. You already bomb the ball. You've never played a tournament where you walked off the 72nd hold thinking 'if I just hit the ball ten yards farther I would have won' and you probably never will. The flip side is that if you mess up that lift just one time you could screw up your back and tank your career. To me, the risk reward just isn't there."
Charles agreed and nixed the clean and jerks from his workouts and didn't give it a second thought.
When Tiger first got on tour he was stick thin and he bombed the ball. Then he put on a ton of mass and still bombed the ball. Did he hit it farther? Did he hit is farther relative to his peers (so after adjusting for equipment and fairway speed)? If he did, it wasn't in any material way. At no point in his career was distance a factor that limited his potential. When TW worked with Keith Kleven he did a lot of stuff to work on joint strength, stability, and mobility (that was the header of the workout sheets, I still have it emblazoned in my mind and I probably still have them laying around in a folder somewhere).
He started doing olympic lifts when he stopped working with Keith and started working with... gosh I can't remember the woman's name... but anyways she somehow sold him on Olympic lifts and he suddenly had this image in his mind that he would be physically bigger and that he would hit the ball farther. It wasn't enough for him to just win. He wanted to win by dominating every part of the game.
I spent a ton of time with TW and, until we parted ways, I knew him very well. If asked, I would say his ego killed his game. His ego led to olympic lifting which trashed him physically. His ego also led to him working with Sean Foley which trashed him mechanically. Nothing against Sean but the entire swing philosophy Sean teaches is antithetical to how Tiger learned to play. Going from Butch to Hank was like going from the North Pole to Greenland. Going from Hank to Sean was like going from Greenland to the South Pole.